Integrative Health Care
Are you ready to reclaim your health and vitality?
We offer a unique and personalized approach to modern health care, by focusing on what is causing your symptoms, so we can help support your body’s natural healing process, and get you noticeable results.
Have you been struggling with recurring symptoms, seeing doctor after doctor trying to resolve them with few or no results? Have you received your lab results that came back “normal” but you still feel like something isn’t right? Are you looking for a new approach to resolve your symptoms? Many people have been searching for new results through conventional methods.
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Chiropractic Care
We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
Activator Method
The Activator is the most widely used chiropractic instrument. Studies show improvement with the Activator Method. It also has been compared to other techniques and proven to be just as effective. This means that for many patients an Activator adjustment could very well lead to the same outcome as a manual adjustment. This offers chiropractors and patients an alternative to manual adjusting when it is preferred for clinical reasons.
Functional Medicine
Functional medicine is a personalized and integrative approach to healthcare which involves understanding the prevention, management, and root causes of complex chronic disease. It has evolved integrative, holistic, conventional and naturopathic models to offer the most comprehensive and effective approach to healthcare in the 21st century.
Corrective Exercises
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
Lifestyle Advice
Our team here at Revive Health and Wellness is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.
Massage Therapy
Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain and to promote overall health and wellness.
Myofascial Release
Myofascial release is an intervention administered to various patients to alleviate pain or restrictive tissue problems. The release treatment usually involves the application of gentle or moderate pressure on the connective tissues and leads to relaxation and eventual elongation of the fascia therein. These restrictions are often caused by traumatic accidents or inflammations of the soft tissue. Some patients get them as an after-effect of surgery. They always result in muscular tension and spasm of sharp pain. They cannot be detected through standard diagnosis tests like the x-ray scan. It is essential for a patient to visit a doctor or physiotherapy expert once they notice restriction of movement in the hip area or shoulder. Painful backs can also be a sign of the restriction and can only be treated through the Myofascial Release procedures.
If you have never undergone a Myofascial Release procedure before, you might wonder what will be done. There is no need to panic any way, since it is a minor therapy intervention meant to alleviate any pain that could be as a result of fascia muscle pain and restriction. Here is what you can expect if you visit a standard therapist for your myofascial pain treatment.
- The therapist might have to interview you about what you think the cause of the pain could be. They may also palpitate the affected area to identify the particular fascia that needs to be massaged and given due attention during the procedure.
- A standard treatment should last anywhere from 30 minutes to one hour, but should not last longer than that as that may lead to soreness and fatigue.
- You may experience considerable relief, but if the case is severe, you may need to go for another session or two in the subsequent days.
- The treatment does not require the use of any equipment and creams or gels. The therapist will only need their hands to manipulate and apply slight pressure to the trigger points and affected muscles.
Nutritional Consultations
Here at Revive Health and Wellness we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.
WAVES Regenerative Therapy
We’re excited to offer shockwave therapy as part of our commitment to providing the best care possible for our patients. Many of you have been dealing with chronic pain in your shoulders, knees, ankles, or elbows, and we understand how frustrating that can be. That’s why we chose to offer shockwave therapy—it’s a highly effective, non-invasive treatment that accelerates healing and reduces pain. Using targeted sound waves, this technology stimulates blood flow and promotes tissue regeneration, helping to break down scar tissue and improve mobility. Patients often start to feel noticeable relief after just a few sessions, making it a great option for those suffering from long-standing pain. Shockwave is especially beneficial for stubborn conditions like tendonitis, restrictive pain and ligament injuries, helping you get back to doing the things you love without the downtime or risks associated with surgery.
Some mild discomfort may be experienced, as we rely on your direct feedback to identify the area of injury, but most people are able to tolerate it. Additionally, the intensity of this treatment can be adjusted throughout your session to ensure that we are targeting the right area and promoting healing effectively.
How long will it take?
Each session ranges from 10-15 minutes. How many treatments you will need depends on the extent of your injury and pain. Shockwave treatments are effectively cumulative, and even though you will experience relief right after the first session, most injuries will require a few treatments over the course of a few weeks.